Entries by Social Media

5 Tips to Tame Back Pain While Traveling

Traveling can be a pain, especially if you have back problems. There are many ways to relieve back pain while traveling or to at least make it more manageable. If you plan ahead, you can be assured that your travel will be as comfortable as possible. Here are five tips to help tame that back […]

5 Tips for Staying Safe as a Night Student

Going to school at night is a great choice for students who have jobs, kids, or other commitments during the day. But just like any other activity done at night, there are some risks involved. Parking lots and campus footpaths are particularly prime spots for unexpected, unwelcome events. Follow these tips to help you stay […]

Stay Safe on Your Night Out

You know how it is…you get all dressed up, put on your dancing shoes, and head out for a night on the town with your friends.  You are aiming to have a great night out, but you might not also be thinking about the safety aspects of it.  Sure, you probably know all about the […]

How to be Aware in a World of Smartphones

Do you have good situational awareness? Do you know, from one moment to the next, what’s happening around you—and are you responding to keep yourself safer? Crimes against women are common, and when coupled with the fact that women are more likely to be addicted to their smartphones than men, this makes women far more […]